With years as a lifeskills consultant and coach, I came to know everyone has a story to tell. And with each up front and personal story, the disciplines of life often become the center of our daily routines. As I … Read More
As we approach Thanksgiving weekend, I have a request of you. No matter what is going on in our political world via news and social networks, let it NOT be your focus. Shift your thoughts toward thanksgiving. And leave your … Read More
Since November is the lifeskill month for Reflection and celebrating Thanksgivings, how about a short acrostic rendition of the word, reflection? Hope this takes you down a sweet memory lane for a few moments. May it inspire you to hold … Read More
When was the last time you played and had a good laugh in the mix? In the previous articles, we were all encouraged to never stop playing. The benefits can be life-altering and transform the way you see your life … Read More
I never realized until now how important play is to our health and wellbeing. This is even more true for those who suffer from multiple health challenges and clinical depression, like Therese Borchard. Therese Borchard, is a mental health writer, … Read More
Recently, I finished a pottery course with my sister. She visited me from California, and I wanted to do something fun with her. And playing with clay did just that. Since this month’s lifeskill is Recreation/Entertainment, I not surprisingly started … Read More
“What is there to be happy about?” With so much tragedy and loss happening around us, how can we even begin to deal with the latest Las Vegas horror? One question begs “What is there to be happy about and … Read More
With Recreation/Entertainment being the lifeskill topic for October, I just can’t muster a way to talk about leisure time recreation and entertainment with recent horrific events. Last Sunday evening, country singer Jason Aldean was performing at an outdoor Las Vegas … Read More
Article Series Ends but Our Nation’s History Goes On We are now at the end of this series gleaning a fuller picture of the “facts of history” the doctor neglected to include in his two-part newsletter article. I am still … Read More
While writing this series I have come to a place that we have somehow lost our ability to see the person in front of us without a label. The media’s love for labeling, grouping, and my dear doctor’s newsletter tirade … Read More