RON’S STORY & “SECRET” TO WHATEVER SHAPE WE ARE IN . . . “And maybe that is the secret. Sacrifice. It is what my mom did too. Thank you, Cat! Thank you for the twenty years of sacrifice and love. … Read More

RON’S STORY CONTINUES . . . “I guess not too much has changed. But I was smart enough to see that she was everything I always wanted in a girl. I was smart enough to realize that she liked me … Read More

NO MATTER HOW YOU SHAPE UP IN THE MIRROR, LOVE DOES CONQUER ALL! FOR THE NEXT THREE DAYS, SEE THIS STORY THAT PROVES IT . . . FROM RON TO CATHY:“I have been married for twenty years now. Yes, to … Read More

I LOOKED IN THE MIRROR THIS MORNING AND WONDERED WHO THAT STRANGE WOMAN WAS GLARING BACK AT ME. SHE WAS THE TYPE I USED TO AVOID AT ALL COST! WHEN YOU ARE AT A LOSS TO FIND ANY BEAUTY IN … Read More

MY DAUGHTER’S FACEBOOK POST: “I TRY BUT MY BRAIN QUICKLY TELLS ME THIS IS RIDICULOUS AT 5:30AM!!!” “My daughter is amazing. She has lost more than 85 pounds! Does Zumba and more and loves it. And Mom/Wellness Coach didn’t even … Read More

IT SEEMS AS THE YEARS GO BY WITH EVERY CHECKUP AND ANNUAL PHYSICAL, I FEEL LIKE I HAVE BEEN GIVEN ANOTHER NICKNAME . . . HERE COMES PRE . . . PERI . . . MENO . . . POST … Read More

Just when you found a quiet spot to rest, here comes Ron with one of his “Oh so-called whimsical wisdom” opinions! . . . “ACCORDING TO HEALTH & FITNESS PROFESSIONALS, EXERCISE IS GOOD FOR YOU. WHEN YOU EXERCISE, YOUR HEART … Read More

GOD, SINCE YOU CREATED ME THIS WAY, I WANT TO COMPLAIN TO THE TOP CEO ABOUT THIS FAULTY MACHINERY COMING OFF-LINE! HOW OFTEN HAVE WE SAID? I JUST DON’T UNDERSTAND! “Most people are bothered by those passages of Scripture they … Read More