What comes to mind when asking yourself “What does Wellness mean to me?” How would you rate your health & wellness level? How are your wellness goals coming along? What barrier(s) still linger toward achieving your wellness goals? Your answer … Read More
I have a few questions for you: What does Wellness mean to you? How would you rate your level of health & wellness (Excellent, Good but want it better, Fair, Poor)? Your reasons? What wellness goals do you have for … Read More
With my question “Which one are you?” I need to first direct that question to myself. I confess I am what is called a “Recovering Messy.” In my early years, I always thought myself to be a well-organized type of … Read More
How’s your “stuff”? Are your possessions that surround you providing help and support for your daily life? Do they gift you with more time and vitality shared with family and friends? I hope so. Possessions or our “stuff” often clutter … Read More
What kind of lessons have you learned from this pandemic? For me, those life lessons I learned have made all the difference in winning over my fear. Fear is a powerful emotion and, unfortunately, continues to permeate our nation. So, … Read More
Lately, I have been compiling some life lessons learned from this pandemic. These life lessons have made all the difference in winning over the fear. Fear is a powerful emotion and, unfortunately, continues to permeate our nation. So, I decided … Read More
Are you ready for Tax Time and have all your records in order? How many COVID impact questions have surfaced for you, your family, or your business? Fortunately, you have a little more time to get it all together with … Read More
Back in 2016, I wrote an article on Money & Your Moral Compass. My first question was “When it comes to money, where does your moral compass point?” We all know we have bills to pay, groceries to buy, home … Read More
For those who are my age and older, we all wish time would not fly by so fast. For our younger generation, they wish time would fly faster! Yet, where does the phrase, “Time Flies” come from? Per Wikipedia, the … Read More
When it comes to family and friends, near and far, how do you nurture lasting relationships? What you know about them tells a lot about how close you are to that person. What positive qualities can you list about those … Read More
