Home & Harvest Recipes for Healthy Living
“It has been my privilege to care for Sharon Benedict and her family . . . This recipe book should serve as a solid reference for others who are pursuing self-help toward recovery, or simply a more healthy lifestyle.” G. Boynton, MD
Home & Harvest Recipes for Healthy Living offer over 100 recipes that help you enjoy healthy whole foods and encourage wellness. These recipes include those with special needs such as allergies to certain foods. Have fun modifying recipes to fit your taste preferences. And as with all health challenges, consult your physician for any dietary needs specific to your situation.
Sharon developed this recipes throughout her own wellness journey to gain back her health and life. May these recipes do the same for you.
What’s in your Pantry?
This latest edition of diverse food pantry items will prove invaluable. On this one page, you will be able to easily inventory your supplies to assess the variety and whole foods you will be stocking. Just check off what you already have; then you will know what unchecked items to buy.
Enjoy the shopping adventure for those wonderful food choices we have at our local grocery store and health food markets. You will then be ready for just about any recipe!